Add lentils, 5 cups water, and tomatoes with their juice; bring to a boil. This is perfect for a weeknight, or how about Meatless Monday? Actually, with some changes it is a 10 and I don't feel bad for making some changes and then rating it because the cook herself in her note suggested most of them. A delicious soup that's healthy and easy to make. It gave the soup a wonderful flavor. Thanks for sharing, Callinectes. Loved it! I chose this recipe only because I had everything on hand and needing to be used with the exception of the Chard. The trendy haircuts you’ll be seeing everywhere next year. Add chard leaves; season with salt and pepper, and cook until lentils and chard are tender, 15 to 20 minutes. Cook, stirring occasionally, until softened and translucent, 5 to 7 minutes. Cook, stirring … © Copyright 2020 Meredith Corporation. This soup thickens as it stands (due to the pasta and cheese). I had a Swiss chard plant that sprang up in my vegetable garden, unbidden but not unwelcome. Cook Time 35 mins. Chris from Texas. Puree half of the soup in a blender. Thanks! Amount is based on available nutrient data. Since it was the only ingredient I've never used before in soups, and since I didn't use the optional nutmeg or red pepper flakes, my guess is that it was the fresh sage that we didn't care for, that we thought gave this an odd flavor. You saved Tuscan Chard and Cannellini Bean Soup to your. If you use pastinas (tubettini, ditalini, pastina, acini de pepe,orzo, etc) or additional beans you made need to add more chicken broth to pot (and especially if reheating leftovers) as the pasta absorbs much of the broth. Add beans, broth, and bay leaf. Rate this Recipe Print Recipe Pin Recipe. Chard is just as nutritious but has a milder flavor than spinach, plays … I used bullion to make the chicken broth and Asiago instead of Parmesan but otherwise followed the recipe. Ladle 2 cups mixture into a blender. Your daily values may be higher or lower depending on your calorie needs. You can substitute a can of diced Roma tomatoes for the sun-dried tomatoes if you don't have those. This is perfect for a weeknight, or how about Meatless Monday? this link is to an external site that may or may not meet accessibility guidelines. Can't believe that would have made it any better. Add comma separated list of ingredients to include in recipe. Nutrient information is not available for all ingredients. Reduce heat to a simmer, and gently simmer until the pasta is tender, about 10 minutes. Add garlic, rosemary, salt, and pepper. Process until completely smooth, 1 minute. Canned cannellini beans are paired with Swiss chard, a leafy green vegetable in the same family as beets and spinach. Chard is just as nutritious but has a milder flavor than spinach, plays nicely in a number of dishes and is easy to prepare. This was fantastic. Added a bit of EVO and sauteed the onion and extra garlic......can't have too much garlic. Stir in chard. We loved it and will make it again. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I did post a picture, because this soup is worth it! Add the broth, reserved bean liquid, beans, garlic and bay leaf. Serve a basket of warm, homemade bread with the soup and you have a hearty dinner. Cut the chard leaves into 1-inch wide ribbons. Partially cover and simmer for 1-2 hours, until beans are tender. Swiss chard is ideal for hearty soups: The leaves are just tender enough that they'll soften in the broth without falling apart. 215 calories; protein 9.9g 20% DV; carbohydrates 22.2g 7% DV; fat 9.7g 15% DV; cholesterol 13.5mg 5% DV; sodium 493.7mg 20% DV. Amount is based on available nutrient data. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Allrecipes is part of the Meredith Food Group. Stir the chard leaves, sage, and basil into the soup, and simmer just until wilted, 3 to 4 minutes. I also increased the basil to about a 1/4C......we like fresh basil! It's the starring green in this lemony, Lebanese-inspired lentil soup. Return to pot with remaining soup. Servings 4. ¼ teaspoon freshly grated nutmeg (Optional), ⅛ teaspoon crushed red pepper flakes (Optional), 1 (15 ounce) can cannellini beans, drained and rinsed - or more to taste, ¼ cup uncooked small pasta, such as orzo or pastina, 5 leaves fresh basil, coarsely chopped (Optional), 1 tablespoon grated Parmesan cheese, divided (Optional), 1 tablespoon extra-virgin olive oil, divided (Optional), Back to Tuscan Chard and Cannellini Bean Soup. I think six cups broth is a little shy for soup, if you want it soupy maybe eight cups is better. Coat the bottom of a large pot lightly with olive oil and place over medium-low heat. Add comma separated list of ingredients to exclude from recipe. To me it is a gourmet treat. I added carrots and celery along with the onion. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat the olive oil in a large, heavy soup pot and add the onion, celery and chard stalks. Increased the sun dried tomatoes to about 1/3 C. The Parmesan rind has to be the key to this recipe. Reduce heat to a simmer, and gently simmer until the pasta is tender, about 10 minutes. Canned cannellini beans are paired with Swiss chard, a leafy green vegetable in the same family as beets and spinach. In a large saucepot, heat olive oil over medium heat, add the garlic and red pepper flakes, and saute … One of the easiest and most forgiving of dishes to make, a pot of soup or stew takes only minutes to prepare. Most people won't think twice about serving basic cornbread when is on the table. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Reduce heat to a simmer, and cook while you prepare the chard, about 10 minutes. Prep Time 30 mins. This does freeze very well (add that extra chicken broth to reheat) Basil can be used instead of or in addition to the sage. Reduce heat to low; simmer, stirring occasionally, 15 minutes. Add the wine, ½ quart of the stock, and lemon juice… To 20 minutes had a Swiss chard and cannellini bean soup to your better.... Soup is the perfect way to enjoy this leafy green vegetable in refrigerator! To four slices and fried it by itself and then drained almost all the.! Beginning to soften, about 10 minutes the Parmiggiano Reggiano rind, amazingly is on the table ;. And bay leaf and spinach most forgiving of dishes to make the same family as beets and.! 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