Then add the cream cheese, heavy cream, and chicken broth. "@context": "http://schema.org", 1/2 tsp Fresh Cracked Black Pepper 1/4 tsp Salt, more or less to taste { 3 ", Next, make your alfredo sauce, when done add the cooked chicken and broccoli to the skillet, top with more cheese and place in the oven under the broiler until cheese melted and golden. Sautee for 30 seconds to 1 … "@type": "Thing", "Add the broccoli and chicken to the alfredo sauce, and stir until thoroughly combined. https://www.rachelcooks.com/2018/03/19/easy-chicken-alfredo Add the broccoli and chicken to the alfredo sauce, and stir until thoroughly combined. 2.5 lbs boneless skinless chicken breast, sliced, Hi, I’m Tiffanie and I love food. "url": "https://seasonedskilletblog.com/keto-chicken-broccoli-alfredo-bake/", – "@type": "NutritionInformation", Remove and set aside. "author": { While the broccoli is cooking, add 2 tbsp butter to the skillet along with the minced garlic. This keto chicken Alfredo with broccoli bake is one that you’ll never forget. If you don't want to place a skillet on the table, you can transfer the Chicken Broccoli Alfredo to an oven safe serving dish before placing in the oven to make the transition from oven to table seamless. "@type": "Recipe", (2 votes, average: 5.00 out of 5)Loading... In a large pot of boiling water, steam broccoli until vibrant green, and fork-tender, remove, rinse with cold water and set aside. Remove and set aside. Allow sauce to simmer gently until incorporated and smooth, around 2 minutes - keep whisking gently. "datePublished": "November 20, 2020", Remove and set aside. Share this Recipe with your Family and Friends! "sugarContent": "", "fatContent": "", Then heat a large skillet over medium-high heat, add olive oil and pan fry chicken until cooked through and no longer pink. Keto Chicken Broccoli Alfredo Bake, this really simple weeknight low carb, keto dinner recipe is perfect for those looking for a healthy balance between creamy alfredo sauce and loads of veggies with some protein! "fiberContent": "", "description": "Keto Chicken Broccoli Alfredo Bake, this really simple weeknight low carb, keto dinner recipe is perfect for those looking for a healthy balance between creamy alfredo sauce and loads of veggies with some protein! First, you start by preparing your chicken and broccoli. "Whisk in the parmesan cheese, italian seasoning, cayenne pepper (optional), and black pepper. Add in the chicken sausage. 1/2 cup (1/2 block) Philadelphia Original Cream Cheese, cut into small cubes 4 "Using the same large skillet, deglaze the pan by pouring 2 tbsp chicken broth into the hot skillet then scraping the browned bits off the bottom with a wooden spoon (keep the brown bits in the pan). Love, Taneisha, Copyright 2020 - The Seasoned Skillet Blog by Taneisha Morris. "transFatContent": "", Top with parmesan cheese, and place in oven under the broiler for 3-4 minutes or until cheese golden and melted. "Cut the crowns away from the large stems of the broccoli. – Instructions. meanwhile boil broccoli in water until done. Whisk in the parmesan cheese, italian seasoning, cayenne pepper (optional), and black pepper. "name": "Keto Chicken Broccoli Alfredo Bake", cook egg noodles in boiling water with a little salt and oil till tender. Sauce: ***depending on how much sauce you may like you may need to use 2 jars of alfredo***. Keto Chicken Broccoli Alfredo Bake, this really simple weeknight low carb, keto dinner recipe is perfect for those looking for a healthy balance between creamy alfredo sauce and loads of veggies with some protein! 1/2 cup Parmesan Cheese In a large pot of boiling water, steam broccoli until vibrant green, and fork-tender, remove, rinse with cold water and set aside. It's the ultimate comfort dish with broccoli, chicken and a homemade alfredo sauce, without all the carbs! Serve hot! 1/4 tsp Cayenne Pepper, optional "*** Chicken Thighs ", "6-7 Boneless Skinless Chicken Thighs, cut into bite-sized pieces", "1 tsp Garlic Powder", "1 tsp Onion Powder", "1 tsp Dried Parsley Flakes ", "1/2 tsp Paprika ", "1/2 tsp Fresh Cracked Black Pepper", "1/4 tsp Salt, more or less to taste", "**Alfredo Sauce ", "3 tbsp Butter", "4 Cloves Garlic, minced", "1/2 cup (1/2 block) Philadelphia Original Cream Cheese, cut into small cubes ", "1 cup Heavy Cream ", "1/2 cup Chicken Broth", "1/2 cup Parmesan Cheese ", "1 tsp Italian Seasoning", "1/4 tsp Cayenne Pepper, optional ", "1/4 tsp Fresh Cracked Black Pepper", "2 Heads Broccoli" ], Or, if you prefer, you can steam in boiling water on the stove. Step 2. Hello there, and thank you for stopping by my online kitchen! Experienced cooks will raise their eyebrows when they see how this cut chicken into cubes, cook with a little garlic salt until done. The steps are so easy! 1/2 tsp Paprika Keto Chicken Broccoli Alfredo Bake Reduce heat to medium-low and whisk constantly until all ingredients are thoroughly combined. Using the same large skillet, deglaze the pan by pouring 2 tbsp chicken broth into the hot skillet then scraping the browned bits off the bottom with a wooden spoon (keep the brown bits in the pan). Set the oven to 400°F. "nutrition": { Subscribe below to join TSS community and receive our monthly newsletter. 3 tbsp Butter Cook your chicken, then steam your broccoli and set them aside. "recipeIngredient": [ 3 new recipes every day , Healthy Peanut Butter Banana Muffins (dairy free + gluten free), Fettuccine Alfredo (Olive Garden Copycat), bread cheese balls recipe | cheese bread balls | how to make bread cheese balls. Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. "ratingCount": "2" Then add the cream cheese, heavy cream, and chicken broth. Bake for 15 minutes until the top is golden brown. "keywords": "keto chicken broccoli alfredo bake, chicken broccoli alfredo bake, chicken broccoli alfredo, alfredo recipe, keto recipes, keto, low carb, low carb recipes, weeknight dinner, quick and easy, weeknight meals, broccoli, broccoli recipes, keto diet", 1/2 cup Chicken Broth Add softened cream cheese, heavy whipping cream, and Italian seasoning to the minced garlic, then stir continuously with a whisk on medium heat until the ingredients are thoroughly combined. ", 5 Melt 1 tbsp butter in a 10.25 oven-safe skillet. "recipeCuisine":"American, Italian", Melt butter, and saute garlic until fragrant. 1/4 tsp Fresh Cracked Black Pepper Bake for 15 minutes. It’s most certainly not new and dates back to the 1920’s. ", Step 1. 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