1 c dry TVP granules (textured vegetable protein), 1/2 tsp powdered stevia or other sugar substitute, 3 Tbsp grapeseed oil, peanut oil, or other oil. Preheat oven to 400. Lightly oil muffin pan, and fill bottoms of cups with about 1/2" of mixture. To pan-fry (recommended), heat 1-2 tablespoons oil in a skillet over medium heat. Boil water and add seasonings. Low Carb TVP Sausage Patties (Vegetarian Underground) calories. Ingredients. Add broth to dry ingredients. 1 tablespoon olive oil (optional, use water if wanting to make this oil-free) DIRECTIONS. 1/3 To me it tastes better than Morning Star Farms sausage patties, and it's a lot less pricey. I did use about 1 and 1/2 tsp. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1396369 Combine TVP, flour and vital wheat gluten. Makes 12-14 patties. Place balls in pan … I freeze them between wax paper in a glass refrigerator container, then reheat them anytime I need a quick protein source. of oil for browning the patties. You may want to make a double or triple batch of these. Bake in 400 degree oven about 10-12 minutes until firm. This recipe is delicious!! This is easy and tastes terrific! Not my recipe! Each of these low-carbohydrate patties has about 1 1/4 effective carbs, and they are delicious. 1 Cup water. of poultry seasoning instead of the sage, thyme and fennel seeds as I didn't have all those spices and I just used 1 Tbsp. Found this on vegetarianunderground.com, and it's worth spreading around. I will definitely use this recipe again. Use stevia in making them if possible, because it has zero carbs and is an all-natural sugar substitute. TVP breakfast sausage patties. If you have leftover patties, freeze them for another day. 1 Vegetable stock cube. When ready to use, fry until brown on both sides, or crumble for use in recipes. Fill bottoms of cups with about 1/2 '' of mixture container, then reheat them anytime i need a protein! 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